21 Day New You Challenge

Feeling down? It happens alot,
but only you can change that.
I have been through so much
that it came to me what can I
do to bring positive thinking into
my life, along with positive people.

There is this quote that says
"Once you replace negative
thinking with positive one, you
will begin to see results" I
believe it was Willie Nelson
that said this famous quote.

The truth is what I have learned
so far is that positive thinking
begins in the mind. In your
attitudes towards your life, self
love and you as a person.






It is so important to love the image in the mirror, to embrace what you see. It may sound
stupid to some of you "positive thinking" I mean, I said the same thing at first too. I watched
several videos, read several articles and decided to take it upon myself and experiment with
this journey myself. I am a very spiritual person so it was only inevitable.

I realize to most people that feel down and sad saying "Think positive" may seem so far fetch
from what they can really allow themselves to feel. Positive and negative thinking is very
contagious and can be passed on to the people in our lives and who we attract to our lives.

I challenge you all for 21 days to avoid any negative feelings towards yourselves.When you feel
that thought of negativity just remind yourself how wonderful, how beautiful, or something you
may have accomplished.

This is a great challenge for anyone that is facing the hardest times in their lives or have gone
through alot in the past year, two years or ten years and don't know how to cope with what is
going on in their lives.


My journey

I did this challenge for 21 days, if it seems long it really wasnt. It flew by so quickly that
yesterday. I caught myself saying "What is this feeling" I felt so happy and I still do feel
extremely happy. I have decided to go on a second journey and currently as of today I am on
Day 14 of journey number 2. I am not sure how man times I will do this journey, until I am
satisfied with me. I want peace of mind, release, forgiveness, happiness and above all to find me,
 be myself again.

Here are a few tips to get you started:

1) Take any negativity out of your mind about your self
2) Write down anything you love about yourself
3) Every time you feel your self drifiting in to a negative space or place remind yourself of
    something positive about you.
4) Stay away from negativity, negative people, places or things
5) When you have your break down day because you probably will, continue your journey
    anyways
6) Follow your journey writing helps seeing your progress and it also frees your mind
7) Surround yourself with positive friends, family and things.
8) Do things that you love, that inspire you such as art, painting, really try to relax and relax
    your mind
9) Early on in your journey ask yourself WHY YOU NEED TO DO THIS? WHY DO YOU NEED
    TO BE HAPPY OR GET HAPPY?
10)Try to include family and friends so when you feel alone and if writing wont do it for you,
    at least you have someone to talk too. Try to keep the negativity to a minimal.
11)  Put what you want for your life into the universe. Say exactly what you want or need.

Let me know how your journey goes!

Stan***